Shiatsu / Traditional Thai
Shiatsu
This form of bodywork, which literally translates as finger pressure, evolved in Japan and has its base in Chinese medical theory. The main principle is that pain and sickness result from energy blocks along the 14 meridians in the body. Pressure at various points and stretching along those meridians maintains balanced flows, unblocks any trapped energy, increases flexibility and results in enhanced relief and relaxation. For Shiatsu massage, please wear loose comfy clothing. Many of our geriatric clients prefer this technique due to its combination of light stretching and holding positions.
Yogic Bodywork from Thailand
Thai massage is a sacred bodywork form practiced in Thailand for 2,500 years
and only recently introduced to the West. It is Thailand's oldest form of medicine. It probably originated in India, picking up a few characteristics in
China along the way. Like Chinese acupuncture, acupressure and Japanese
shiatsu, it is based on the belief that the body responds to pressure points
along central energy lines. The network of energy, however, is more closely
related to the Hindu energetic system of nadis than to the Chinese system of
meridians.
Thai massage incorporates principles of Indian yoga: For example, molding
the body into classic yoga-style postures is a key component.
Traditionally, Thai Massage was viewed as a spiritual practice, closely
linked o the Buddha's teachings. Until recently, it was practiced
exclusively at temples. Today Traditional Thai Massage is practiced by a
few trained professionals who have brought it to the West.
Nancy has traveled throughout Thailand, studying and practicing this
ancient healing art. She studied at the famous What Po Temple in Bangkok
and at the Old Medicine Hospital and Institute of Thai Massage in Chaing
Mai, Thailand. More recently Nancy has been teaching Thai Massage workshops
and offering private lessons around New Jersey. Nancy is eager to share her
knowledge with students ready to embrace this healing art.
Traditonal Thai Massage is practiced fully clothed.
.Massage Techniques
If you know what style of massage you prefer, please let us know when you book your session and we’ll match a therapist to your specific needs. Otherwise, merely tell
us how you feel when you come in, and our therapists will create a custom session for you. Please note, not all therapists use every technique.