Reflexology
Reflexology is becoming an increasingly popular drugless therapy. Unique and quite different from other forms of bodywork, it is based on an ancient Chinese theory which holds that all of our important body organs are linked to specific “reflex points” on the feet (and hands), and that pressure applied to these points stimulates the brain to send critically needed “healing” messages, for example, a message to increase the absorption of nutrients.
Alternative explanations for the healing power of Reflexology treatments have been offered. One commonly held view is that toxins in the body build up and, because of gravity, accumulate in the feet and hands. When pressure is subsequently applied to these areas, the deposits are dissolved and the patient experiences increased energy flows. Thus, the treatment serves to balance energy throughout the body, stimulating areas that are under-activated and calming areas that are over-activated.
Reflexology also helps to improve circulation by increasing the blood’s capacity to carry vital nutrients where needed and to remove toxins and waste products more efficiently. Pain reductions have also been reported. This latter result is believed to be related to the ability of Reflexology treatments to induce a state of deep relaxation, thereby relieving tension and encouraging the body to create endorphins.
In sum, Reflexology is a safe and gentle treatment for any person of any age in any condition, including children, the elderly and people confined to wheelchairs.
Massage Techniques
If you know what style of massage you prefer, please let us know when you book your session and we’ll match a therapist to your specific needs. Otherwise, merely tell
us how you feel when you come in, and our therapists will create a custom session for you. Please note, not all therapists use every technique.