Myofascial Therapy

Myofascial Release is a bodywork modality that seeks to rebalance the body by releasing tension in the fascia, the layer of connective tissue that holds muscles, tendons, ligaments, bones, and organs together.  Myofascial tension is typically caused by continuous sustained use of particular muscle groups, for example, the forearm musculature exercised during use of a computer keyboard and mouse. 

 

At Cranbury Therapeutic Massage, myofascial pain is treated via long stretching strokes designed to lengthen, relax and reset the tone of the affected muscles. Corrective exercising of the affected muscle groups is also an essential part of the treatment.  After a series of treatments, the targeted muscles and fascia become softer and more pliable. 

 

Relief derives from the improved tonal matching of muscle length to points of attachment, as well as from reduced muscle irritability and increased muscle latency.    Your Therapist can also help you understand the types of ergonomic bad habits that may have contributed to your myofascial tension and that, consequently, should be avoided in the future.

 

Massage Techniques
If you know what style of massage you prefer, please let us know when you book your session and we’ll match a therapist to your specific needs.  Otherwise, merely tell us how you feel when you come in, and our therapists will create a custom session for you.   Please note, not all therapists use every technique.